Wellness that feels like home
Hi, I’m Corey, a certified health coach, yoga teacher, and busy single mom who knows firsthand how easy it is to put your own well-being at the bottom of the list.
For years, I tried to “do it all”: take care of everyone else, follow health advice that didn’t really suit me, and push through utter exhaustion. It wasn’t sustainable. It wasn’t joyful. And most importantly, I never felt at home in my own body.
Everything changed when I began tuning in instead of pushing through. I stopped chasing perfection and to-do lists and started asking a new question: What would feel good right now? That’s when the real healing began.
Now, I get to help others do the same.
My approach is grounded in bio-individuality: the understanding that your health journey should be as unique as you are. I support the full spectrum of who you are because true wellness is multidimensional.
Through personalized coaching, I’ll help you uncover what truly supports your unique mind-body balance, create practical habits that fit your life, and build lasting wellness from the inside out.
Together, we’ll craft a path that honors your whole self so you can feel grounded, empowered, and at home in your body every day.
“Corey has a way of making you feel completely heard and supported from the start. Our sessions were relaxed but super productive and she offered simple, realistic steps that actually felt doable. I always left feeling more focused and encouraged than I had felt in a while. I highly recommend working with her if you want someone who’s thoughtful, down-to-earth, and genuinely helpful.”
Testimonials
“Working with Corey has helped me transform my mindset around my relationship with food and self. Even after years of therapy, I still struggled to employ healthy coping mechanisms, but Corey has helped me embrace the importance of mindfulness, patience, and consistency when it comes to self-care practices. She can meet you exactly where you are, without judgment. Corey created such a safe space that I felt comfortable being completely honest about my challenges. Corey can make even the most daunting wellness goals feel achievable, often with a perfectly timed joke that somehow makes everything click into place. Her humor and compassion never felt forced or dismissive. Instead, working with Corey felt like leaning on a supportive friend who knows exactly when to lighten the mood and when to sit with you in the serious moments. Corey helps you change your habits and your entire perspective on wellness. I’m healthier, happier, and I look forward to our future sessions in a way I never expected.”
“Corey is not only kind and compassionate, but she is a great listener who really puts people at ease. She is excited to support and help you figure out the roadblocks in reaching your goals. She truly wants you to be happy and successful.”